Facebook!

With my trusty steed Zeus

I've started a facebook org page! You can find it here:

Steve On A Mission Facebook Page

Why?

The number one reason, of course, is that I want to help people! Less than a year ago, I was more than thirty pounds heavier than I am now, and couldn't walk a mile (let alone run 100 yards) without feeling winded.

Three months later, I ran my first 5K race in under 30 minutes, and seven months later had completed the first of what I hope are many half-marathons.

By doing three things - dropping carbonated beverages from my diet, eating a healthier breakfast every morning, and regularly exercising (in my case, mostly walking and running with my trusty steed Zeus), I brought about significant changes in my physical appearance, overall health and self-confidence.

And now I want to pass this along to anyone who is interested in making those same changes (or similar ones) and is unsure how to start.

I have goals for the coming year, as well, which I will share as we go along!

So check out the facebook page above, 'like' it if you are so inclined, and join me on this journey - we can do it together!

This is what it looks like to finish your first
half-marathon on a freezing cold morning...